SharadheMusicSchool

Music For Wellbeing

What learning music can do to your Brain

What Indian Classical music does to your brain — and why most of us learned it for the wrong reasons.

Why is it that children pick up A-B-C-D …Z sung in like a rhyme almost instantly but struggle to memorize multiplication tables?

You probably remember every word of a song you haven’t heard in ten years. But you struggle to recall what you read last Tuesday. That is not a coincidence — it is neuroscience.

Music is the only activity that activates nearly every region of your brain at once. The auditory cortex handles melody. The motor cortex locks in the rhythm. The limbic system — your emotional core — stamps the experience as important. Language regions process the lyrics. All simultaneously.

When you try to learn or memorize a random fact, such as multiplication table or a historical event, you’re only activating one or two regions in your brain. On the other hand, when you learn anything that has a melody and rhythm associated, like a song, it activates six or more regions of your brain all at once! This triggers several neural connections which otherwise would not have been possible. The more neural pathways you develop over a period of time, the harder it gets to forget and easier it gets to grasp newer concepts in the future. Isn’t that quite amazing? 

Indian Classrical Music does not just train you to sing. It trains your brain to organize, retain, and retrieve — at a level most people never experience.”

Why Indian Classical Music specifically is so powerful

A student learning a classical composition is mindful of all of these things simultaneously – must hold the raaga’s emotional grammar, maintain tala’s rhythmic cycle, produce the gamaka’s microtonal ornaments appropriate for that context, make sure to get the diction involved in pronouncing sahithyam or lyrics, orchestrating all of this with their breath. 

In your practice session, when you focus on gamakas with an intent to perfect it, you’re employing so many neural pathways all at once. Have you noticed this? Just spend a few minutes trying to perfect a specific sangathi involving complex gamakas and notice how the focus and staying “in the moment” seems build-in. Has that happened with you ever? 

Rhythm creates what neuroscientists call neural entrainment.  Your brain’s electrical oscillations literally synchronize with a beat. This creates a temporal scaffold, a reliable internal clock that organizes information into neat, retrievable chunks. It is the reason you can recall the words of a song in perfect sequence even after twenty years, but cannot remember what you read last Tuesday.

Every time a student practices adi tala or learns to internalise khanda chapu, they are not just becoming a better musician. They are training their brain to organize, sequence, and retrieve information more efficiently. It’s a skill that spills into academics, work, and everyday thinking. You can observe this with any number of musicians out there – they’re not just performers. Some of them are entrepreneurs, engineers, doctors in highly specialized field. This cannot be a coincidence, isn’t it?

Personally, I attribute the success I’ve seen in my own career as an engineer as well as in raising a loving family and today, being able to carry out so many activities all at once, to music – there’s no doubt in my mind that simply throwing myself into daily sadhana has unknowingly been benefiting me in ways I never imagined possible. 

 

What this means for you right now

One of the biggest mistakes I see with parents who enroll their child into music or adults trying to learn at a later age is this – most people look at music as a mere tool for entertainment or a means to get extra college credits or for some social accolades and applauses at family gatherings. Please don’t get me wrong. I am not against this at all. In fact, I personally, love to jam with like-minded people whenever possible. And one must absolutely do that to spread the joy of music. But it truly upsets me when the motivation dies after that external reason like a performance or singing in a gathering is over. 

When music is only a performance skill, any self-doubt makes you stop. But when you understand that every imperfect practice session is building memory, focus, and emotional intelligence, the relationship with it changes entirely. You stop needing to be good enough. You just need to show up.

That shift — from performing to transforming — is what most music education never tells you. And it is exactly what keeps so many talented people from going further.

Fun fact – In Indian Traditions, music was primarily used to heal, cure and enhance one’s lives and over a period of time, it became a source of entertainment. It was understood as profound technology from our deep understanding of the mechanics of sounds and rhythms. When you practice it with that awareness, it can open up possibilities within you that you never thought possible before!

Becoming One with Shruti

At the foundation of all Indian music is Shruti—the subtle drone, most often the note Sa, that gives life and meaning to all other notes. Shruti is the aadhar, the reference point. Without it, there is no context for Re, Ga, Ma, or any other swara. Just as the body needs the spine, the music needs Shruti.

Tuning oneself to Shruti is not a technical task—it is a sadhana. There have been many days when I’ve spent time singing just Sa and Pa, and found myself in tears—not out of sadness, but from a sense of profound resonance. On those days, when there are no distractions, and the voice naturally aligns with the Shruti, something magical happens. The body begins to vibrate, and a quiet joy wells up from within. It is not easy to describe in words, but deeply unmistakable when felt.

If such stillness and intensity can emerge from just two notes, imagine the transformative possibilities when a full raga takes shape within you.

Perfecting the Technique: The Tapasya of Music

But does aligning with Shruti mean you’ve mastered the music? Far from it. Indian classical music is revered not only for its depth but for the discipline it demands. This is not casual practice. It is tapasya—a sustained, focused, and often austere pursuit of inner alignment.

The body must first become the instrument. Even sitting cross-legged with a straight spine takes conscious effort and patience to cultivate. From there, comes the work of refining your pitch, breath, and tone—to align not just outwardly, but inwardly with the Shruti.

Then begins your relationship with rhythm. What may first seem like simple timekeeping gradually reveals itself as a profound language—full of intricate mathematical patterns, cycles, and improvisations. You begin to see rhythm not as structure, but as play—an intelligent flow of energy.

Simultaneously, you enter the world of ragas—each one a unique emotional landscape. You are not taught what to feel; the raga evokes it. Without any lyrics, just pure sound can make you feel joy, devotion, yearning, or stillness.

And then come the lyrics themselves—many in Sanskrit, Tamil, Telugu, Kannada, and Malayalam. These are not just words; they are sonic formulas, many composed like mantras. Pronouncing them with precision is its own spiritual practice. Each syllable matters. Each breath carries power.

Only when all these layers are woven together—Shruti, rhythm, raga, language, and consciousness—does the real magic unfold. A moment comes when you are no longer “making” music—music is happening through you. And with it comes a joy, a stillness, a sacredness that is not psychological. It is not born of interpretation or meaning. It arises from resonance—when the sound and your inner system become one.

This is when music stops being art and becomes divine presence.

Beyond the Surface: Experiencing the Real Joy

Without this inner work, it’s easy to enjoy music for its surface beauty—its lyrics, its emotion, its story. And there’s nothing wrong with that. But that kind of joy is momentary. It’s like listening to a spiritual talk that inspires you briefly, compared to the deep, lasting bliss that comes from perfecting a yoga posture after weeks of practice.

The real transformation lies beneath the surface—in the discipline, the repetition, the awareness. When music becomes your mirror, your practice, your prayer—only then does its full power reveal itself.

Music as a Transformative Practice

Practicing Indian classical music—like dance or any other classical art—has the power to reshape you from within. For children, it builds patience, focus, and sensitivity. For adults, it reconnects you to a stillness that modern life rarely allows. These art forms are designed so that consciousness is built-in. You cannot sing a swara correctly without being present. You cannot pronounce a lyric precisely without awareness. You don’t have to make an effort to focus—focus becomes a necessity, and over time, a natural state.

And in that way, the practice transforms you. Quietly. Consistently. Profoundly.


Final Note: The Sound Within

Indian classical music is not just sound—it is sound with structure, intention, and soul. Whether you are a listener or a learner, a child or an adult, there is something sacred waiting in the space between the notes.

In a world full of noise, this music brings you back to your inner vibration—to a sound that doesn’t just fill your ears, but resonates in your being.

You don’t need years of training to begin. You only need willingness to listen, to feel, and to surrender to the sound.

 

Because ultimately, the journey of music is not outward—it is always inward.

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